Want to become a
teacher of one of the hottest, most effective workouts?
Want to lead a class that is NEVER BORING AND COMPLETELY
CUSTOMIZED to be individually yours? Want to lead
a class that has actual science behind it, that leads
the industry in weight loss and body toning? Want
to own a fitness business and grow your classes for more
Join us for our Intensive teacher training.
Over a Friday night and all day Saturday, for a total of
10 hours, you will be trained how to choreograph cardio
moves, how to design your Barre work, how to design a
yoga flow using our sequencing method and how to create
a class that allows people to feel worked but energized.
Want to create your own Barre business? Our course
offers your beginning steps to creating a vital and
growth oriented business - we want your to succeed!!!
6:00-9:00PM Lean Body Barre Basic Training
– learn the basic flow of the class, the principles
behind barre, anatomy, and body movements needed to lead
a Lean Body Barre Class
8:30-11:00AM Choreography – Lean Basic
Choreography to create dynamic moves that embrace the
philosophies behind Lean Body Barre
11:00-1:30PM Belly Busting Barre Training
– Lean the Barre class formatted especially for
“beach season” A pre-designed flow with upper body
sculpting and core toning exercises
1:30-2:00PM Lunch Break
2:00-4:30PM Detox Barre Training – Learn
the Barre class formatted especially for core tone and
health. Moves will tone all across the abdominal
muscles and restore health and strength to the lower
4:30-7:00PM Hot Barre Training
- A fantastic addition to any Hot Yoga/Pilates studio.
Hot Barre offers the deep core training of Hot Yoga and
Pilates combined with the lean muscle upper and lower
body sculpting of Lean Body Barre.
WANT US TO COME
TO YOUR STUDIO?
contact our sales department
email@example.com to schedule a weekend
Want to book us to come into your studio to train?
Contact our sales department at