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Thai Yoga - Coming in November
Thai Yoga is a tradition of Yoga that incorporates many massage principles. Most often, Thai Yoga is performed on a one on one Private Session Basis, but it can be adjusted to hold during Partner Yoga retreats and other community type classes.
In keeping with the practice of Yoga, attention is also paid to relaxation and stress reduction through meditation, breathing and decompression exercises.
The water you drink BEFORE the class is far more important than the water you drink during class. So bring a water bottle. Mats and towels are available for rental, but you may bring your own if you wish..
We process through paypaL, but it is not necessary to have a paypal account